Top 10 · Updated October 2026

Highest-Protein Fat Free Plain Fresh Cream Cheese

Fat free plain fresh cream cheese: typically 7.5 g of protein per 100 g (median of 12 products). The fat free plain fresh cream cheese with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 12 fat free plain fresh cream cheese with complete data.

1

Fromage blanc 0%

a 64 kcal 4.1 g sugar 12.6 g protein 0 g fat
2

Lindahls PRO+ Banane Caramel

Nestlé · 320 g

a NOVA 4 59 kcal 3.7 g sugar 10 g protein 0.2 g fat
3

Fromage frais 0% mat.gr.

Carrefour BIO · 500 g

a NOVA 3 47 kcal 3.3 g sugar 8.4 g protein 0 g fat

Also: Palm oil free · Vegetarian · No additives
4

Fromage frais 0% de matières grasses

Cora · 800 g (8 * 100 g)

a NOVA 3 46 kcal 3.5 g sugar 8 g protein 0 g fat

Also: Palm oil free · Vegetarian · No additives
5

Fromage blanc léger

a 49 kcal 3.9 g sugar 7.8 g protein 0 g fat
6

Fromage blanc 0% nature

Pâturages

a 49 kcal 4.7 g sugar 7.5 g protein 0.5 g fat
7

Fromage blanc 0%

Envia · 1 kg

a 46 kcal 4 g sugar 7.5 g protein 0 g fat
8

Avo K

Charlotte · 1 g

a NOVA 1 49 kcal 4.4 g sugar 7.4 g protein 0.5 g fat

Also: Palm oil free · Vegetarian · No additives
9

Fromage blanc nature 0%

Milsani · 800 g

a NOVA 1 54 kcal 5.4 g sugar 6.8 g protein 0 g fat

Also: Palm oil free · Vegetarian · No additives
10

Fromage blanc lissé

· 5 kg

a 48 kcal 5.3 g sugar 6.8 g protein 0.3 g fat

How we built this list

We ranked all published fat free plain fresh cream cheese on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More fat free plain fresh cream cheese rankings

Healthiest Fat Free Plain Fresh Cream Cheese by Nutri-Score Lowest-Calorie Fat Free Plain Fresh Cream Cheese Best Low-Sugar Fat Free Plain Fresh Cream Cheese All fat free plain fresh cream cheese