Top 9 · Updated October 2026

Highest-Protein Erwtensoepen

The 9 highest-protein erwtensoepen products on this list range from 5.4 g to 2.3 g of protein per 100 g. The erwtensoepen with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 9 erwtensoepen with complete data.

  1. 1 Snelle erwtensoep

    Snelle erwtensoep

    a NOVA 4 76 kcal 1.1 g sugar 5.4 g protein 2.8 g fat
  2. 2 Erwtensoep

    Erwtensoep

    Kleinste Soepfabriek · 3 x 200 ml
    a NOVA 3 60 kcal 1 g sugar 5.2 g protein 1.5 g fat

    Also: Palm oil free · No additives

  3. 3 Erwtensoep

    Erwtensoep

    Kania · 800 ml
    c NOVA 4 91 kcal 1.1 g sugar 4.7 g protein 3.1 g fat
  4. 4 Erwtensoep

    Erwtensoep

    Gwoon · 800 ml
    c NOVA 4 89 kcal 1.1 g sugar 4.7 g protein 3.1 g fat

    Also: Palm oil free

  5. 5 Erwtensoep

    Erwtensoep

    Albert heijn · 800 ml
    c NOVA 4 89 kcal 1.1 g sugar 4.7 g protein 3.1 g fat

    Also: Palm oil free

  6. 6 33 P

    33 P

    Picnic · 800 ml
    a NOVA 4 68 kcal 1.1 g sugar 3.8 g protein 2.5 g fat

    Also: Palm oil free · No additives

  7. 7 Dahl

    Dahl

    Yakso
    a NOVA 3 72 kcal 1.1 g sugar 3.4 g protein 2.4 g fat

    Also: Palm oil free · No additives

  8. 8 Vegetarische Erwtensoep

    Vegetarische Erwtensoep

    Unox · 570 ml
    b NOVA 4 62 kcal 1.5 g sugar 2.7 g protein 2.4 g fat

    Also: Palm oil free

  9. 9 Erwt met rookworst

    Erwt met rookworst

    Oma's Soep · 500 ml
    b NOVA 4 53 kcal 0.5 g sugar 2.3 g protein 2.5 g fat

How we built this list

We ranked all published erwtensoepen on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More erwtensoepen rankings

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