Top 10 · Updated October 2026

Highest-Protein Eieren

Eieren: typically 4 g of protein per 100 g (median of 113 products). The eieren with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 91 eieren with complete data.

  1. 1 Scharreleieren

    Scharreleieren

    Albert heijn · 10 stuks
    b NOVA 1 304 kcal 0.5 g sugar 27.9 g protein 21.2 g fat

    Also: Palm oil free · Vegetarian · No additives

  2. 2 Protein Kwark Framboos

    Protein Kwark Framboos

    Albert heijn · 290 gram
    a NOVA 4 70 kcal 3 g sugar 13 g protein 0.4 g fat

    Also: Palm oil free

  3. 3 Babybel

    Babybel

    Blije Kip Eieren · 6 stuks
    a 132 kcal 0.2 g sugar 12 g protein 9.1 g fat

    Also: Palm oil free · Vegan · Vegetarian

  4. 4 Fitquark strawberry

    Fitquark strawberry

    XXL Nutrition · 205 gram
    a NOVA 4 67 kcal 2.8 g sugar 12 g protein 0.4 g fat
  5. 5 Rondeel eieren

    Rondeel eieren

    Albert heijn · 10 stuks
    a 130 kcal 0.2 g sugar 12 g protein 9 g fat

    Also: Vegetarian

  6. 6 Proteïne drinkyoghurt aardbei banaan

    Proteïne drinkyoghurt aardbei banaan

    Optimel · 1000 ml
    b NOVA 4 46 kcal 3.9 g sugar 12 g protein 0 g fat

    Also: Palm oil free

  7. 7 Vrije uitloop eieren

    Vrije uitloop eieren

    Albert heijn · 6 stuks
    b NOVA 1 131 kcal 0.2 g sugar 12 g protein 9.1 g fat

    Also: Palm oil free · Vegetarian · No additives

  8. 8 Oikos op griekse wijze

    Oikos op griekse wijze

    OIKOS · 4 x 145 g
    a 57 kcal 3.4 g sugar 10.3 g protein 0.1 g fat

    Also: No additives

  9. 9 Vanilla Shake

    Vanilla Shake

    Zuivelhoeve · 300 ml
    a NOVA 4 61 kcal 3.4 g sugar 10 g protein 0.8 g fat
  10. 10 Skyr IJslandse Stijl Vanillesmaak

    Skyr IJslandse Stijl Vanillesmaak

    Albert heijn · 500 gram
    a NOVA 4 71 kcal 6.8 g sugar 10 g protein 0.2 g fat

    Also: Palm oil free · Vegetarian · No additives

How we built this list

We ranked all published eieren on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More eieren rankings

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