Top 10 · Updated October 2026

Highest-Protein Cream Soups

Cream soups: typically 1 g of protein per 100 g (median of 111 products). The cream soups with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 106 cream soups with complete data.

1

Vellutata di piselli

Colfiorito

352 kcal 2.9 g sugar 24 g protein 2.5 g fat
2

Vellutata di lenticchie

Colfiorito

a 300 kcal 3.3 g sugar 23.3 g protein 1.7 g fat
3

Vellutata di fagioli borlotti

Colfiorito

322 kcal 4.3 g sugar 23.3 g protein 3.2 g fat
4

Velouté de Pois Chiche Bio

Grain de frais · 120 g

a NOVA 3 365 kcal 2.7 g sugar 22.3 g protein 6 g fat

Also: Palm oil free · Vegan · Vegetarian
5

Vellutata di Ceci

Pedon

365 kcal 2.7 g sugar 22.3 g protein 6 g fat
6

Colfiorito vellutata ceci

Colfiorito

333 kcal 2.5 g sugar 21.7 g protein 5.5 g fat
7

Velouté Pois cassés Riz

Autour du riz

e NOVA 3 342 kcal 3.3 g sugar 17.9 g protein 3.3 g fat

Also: Palm oil free · Vegetarian · No additives
8

Milical LCD Velouté Poireaux Pommes De Terre 4 Sachets Repas

Milical · 4 Sachets Repas Complets

b NOVA 4 213 kcal 3.5 g sugar 14 g protein 6 g fat
9

Velouté de poisson

Coudène

a 48 kcal 1.8 g sugar 6.5 g protein 1.3 g fat
10

Velouté de langoustines

POINTE DE PENMARC'H · 400 gr

b NOVA 3 58 kcal 1.8 g sugar 6.5 g protein 2.4 g fat

Also: Palm oil free · No additives

How we built this list

We ranked all published cream soups on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More cream soups rankings

Healthiest Cream Soups by Nutri-Score Least Processed Cream Soups Lowest-Calorie Cream Soups Best Low-Sugar Cream Soups All cream soups