Top 10 · Updated October 2026

Highest-Protein Cordials

Cordials: typically 0 g of protein per 100 g (median of 43 products). The cordials with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 18 cordials with complete data.

  1. 1 Chicken Tikka Samosa

    Chicken Tikka Samosa

    Marks & Spencers
    228 kcal 3.2 g sugar 9.2 g protein 9.3 g fat
  2. 2 Double Strength Squash Apple & Blackcurrant

    Double Strength Squash Apple & Blackcurrant

    Lidl · 1.5 L
    NOVA 3 17 kcal 1.8 g sugar 0.5 g protein 0.5 g fat

    Also: Palm oil free

  3. 3 Lime squash

    Lime squash

    Sainsbury's
    NOVA 4 1 kcal 0.5 g sugar 0.5 g protein 0.5 g fat

    Also: Palm oil free

  4. 4 White grape and Peach high juice squash

    White grape and Peach high juice squash

    Sainsbury's
    8 kcal 1.4 g sugar 0.5 g protein 0.5 g fat
  5. 5 Jacks Apple and Black Currant

    Jacks Apple and Black Currant

    Jack's · 1500g
    NOVA 4 3 kcal 0.5 g sugar 0.5 g protein 0 g fat

    Also: Palm oil free

  6. 6 Gud

    Gud

    NOVA 4 23 kcal 5.6 g sugar 0.5 g protein 0.5 g fat
  7. 7 Fruit & Barley Pink Grapefruit Squash

    Fruit & Barley Pink Grapefruit Squash

    Robinsons · 1L
    NOVA 4 15 kcal 0.8 g sugar 0.3 g protein 0 g fat

    Also: Palm oil free · Vegan · Vegetarian

  8. 8 Summer Fruits Quadruple Strength

    Summer Fruits Quadruple Strength

    Tesco · 1.5L
    NOVA 4 2 kcal 0.2 g sugar 0.1 g protein 0.1 g fat

    Also: Palm oil free

  9. 9 M&S Cordial:  Fragrant British Elderflower

    M&S Cordial: Fragrant British Elderflower

    Marks & Spencer
    NOVA 4 19 kcal 4.5 g sugar 0.1 g protein 0.1 g fat

    Also: Palm oil free

  10. 10 Fruit & Barley squash Summer Fruits

    Fruit & Barley squash Summer Fruits

    Lindhouse
    NOVA 4 2 kcal 0.2 g sugar 0.1 g protein 0.1 g fat

    Also: Palm oil free

How we built this list

We ranked all published cordials on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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