Top 10 · Updated October 2026

Highest-Protein Clam Chowder

Clam chowder: typically 3.2 g of protein per 100 g (median of 23 products). The clam chowder with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 23 clam chowder with complete data.

1

New england style condensed clam chowder

Bar Harbor · 15 oz

c NOVA 3 93 kcal 1.2 g sugar 7.4 g protein 2.5 g fat

Also: Palm oil free · No additives
2

Clam chowder

Splash café · 64 oz

e NOVA 4 420 kcal 1 g sugar 7 g protein 34 g fat
3

New England Clam Chowder

c 140 kcal 1 g sugar 5 g protein 6 g fat
4

Clam Chowder

Amazon Kitchen · 24 oz

c 139 kcal 2.5 g sugar 4.5 g protein 9.8 g fat
5

New England Clam Chowder

Members Mark · 48 oz

c 127 kcal 2.5 g sugar 4.5 g protein 9 g fat
6

Clam Chowder

Tony's

c NOVA 4 74 kcal 0 g sugar 4.1 g protein 2.1 g fat
7

Clam Chowder A Condensed Soup

Pilgrim Joe's · 122 g

c NOVA 4 66 kcal 0.8 g sugar 4.1 g protein 1.6 g fat

Also: Palm oil free
8

New England Clam Chowder

Whole Foods Market · 24 oz

c 147 kcal 2 g sugar 4.1 g protein 9.8 g fat
9

New England Clam chowder

Legal Sea Foods · 15 OZ (425g)

c NOVA 3 106 kcal 1.9 g sugar 3.5 g protein 7.3 g fat

Also: Palm oil free
10

Snows Clam Chowder New England Style

Bumble Bee · 15oz (425g)

c NOVA 4 68 kcal 1.7 g sugar 3.4 g protein 1.3 g fat

Also: Palm oil free

How we built this list

We ranked all published clam chowder on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More clam chowder rankings

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