Top 10 · Updated October 2026

Highest-Protein Caramel Spreads

Caramel spreads: typically 1 g of protein per 100 g (median of 157 products). The caramel spreads with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 147 caramel spreads with complete data.

  1. 1 Protein Salted Caramel

    Protein Salted Caramel

    Foodspring · 200g
    d NOVA 4 516 kcal 7.1 g sugar 20 g protein 37 g fat

    Also: Palm oil free

  2. 2 Pâte à tartiner avec saveur de caramel

    Pâte à tartiner avec saveur de caramel

    Proteinella · 400g
    d NOVA 4 488 kcal 10 g sugar 16 g protein 33.9 g fat

    Also: Palm oil free

  3. 3 Proteinella Caramel salé

    Proteinella Caramel salé

    Healthy Co · 200g
    d 488 kcal 10 g sugar 16 g protein 33.9 g fat
  4. 4 Pate a tartiner au caramel

    Pate a tartiner au caramel

    Sel De Vie - Anthony Ogrr
    e NOVA 4 473 kcal 46.7 g sugar 13.3 g protein 20 g fat

    Also: Palm oil free · Vegetarian · No additives

  5. 5 Banana Caramel Choco Twister

    Banana Caramel Choco Twister

    LifeLike · 300 g
    e NOVA 4 594 kcal 17.7 g sugar 12.6 g protein 45.7 g fat
  6. 6 Creme de caramel au beurre salé

    Creme de caramel au beurre salé

    · 100 g
    e 493 kcal 35 g sugar 10 g protein 39 g fat
  7. 7 Keramel

    Keramel

    ATELIER DES SAVEURS · 120g
    d 357 kcal 30 g sugar 9.3 g protein 17 g fat
  8. 8 Pâte à tartiner au caramel et sel de Guérande

    Pâte à tartiner au caramel et sel de Guérande

    Monoprix · 200 g
    e NOVA 4 616 kcal 29 g sugar 9.2 g protein 48 g fat

    Also: Palm oil free

  9. 9 Pate a tartiner

    Pate a tartiner

    Bovetti
    e NOVA 4 625 kcal 28 g sugar 9 g protein 49 g fat

    Also: Palm oil free · No additives

  10. 10 Pate a tartiner lait noisette eclats de caramel au beurre salé

    Pate a tartiner lait noisette eclats de caramel au beurre salé

    Le Comptoir de Mathilde · 600 g
    e 563 kcal 43 g sugar 8.2 g protein 38 g fat

How we built this list

We ranked all published caramel spreads on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More caramel spreads rankings