Top 10 · Updated October 2026

Lowest-Calorie Caramel Spreads

The 10 lightest caramel spreads products on this list range from 94.4 to 287 kcal per 100 g. The caramel spreads with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 150 caramel spreads with complete data.

  1. 1 Pomme caramel au beurre salé

    Pomme caramel au beurre salé

    FAVOLS · 120 g
    b NOVA 3 94 kcal 21.8 g sugar 0.2 g protein 0.1 g fat

    Also: Palm oil free · Vegetarian · No additives

  2. 2 Ker'Amel

    Ker'Amel

    · 1000 g
    NOVA 4 172 kcal 1 g protein 0 g fat

    Also: No additives

  3. 3 Creme Caramel Beurre Sale

    Creme Caramel Beurre Sale

    Coop Fine Food · 240g
    NOVA 4 184 kcal 4.4 g protein 10 g fat

    Also: Palm oil free

  4. 4 Crème caramel beurre salé

    Crème caramel beurre salé

    · 2 x 125 g
    d 208 kcal 23.8 g sugar 6.8 g protein 7.1 g fat
  5. 5 Creme de caramel chocolat à tartiner

    Creme de caramel chocolat à tartiner

    · 300 g
    d NOVA 4 211 kcal 42.4 g sugar 1.9 g protein 3.5 g fat

    Also: Palm oil free · Vegetarian

  6. 6 Cara-Meuh ! Beurre Salé

    Cara-Meuh ! Beurre Salé

    Cara Meuh · 300 g
    e NOVA 4 215 kcal 42.8 g sugar 1.8 g protein 3.8 g fat

    Also: Palm oil free

  7. 7 Breizh Karamel

    Breizh Karamel

    Breizh Karamel · 220 g
    d NOVA 4 234 kcal 23.1 g sugar 6.6 g protein 10 g fat

    Also: Palm oil free · Vegetarian · No additives

  8. 8 Crème caramel fleur de sel

    Crème caramel fleur de sel

    Migros Selection
    d NOVA 4 240 kcal 14 g sugar 3.1 g protein 18.1 g fat

    Also: Palm oil free

  9. 9 Crème glacée caramel beurre salé

    Crème glacée caramel beurre salé

    Adélie · 500 g
    e NOVA 4 252 kcal 23 g sugar 3.5 g protein 14 g fat

    Also: Palm oil free

  10. 10 Le caramel au beurre et fleur de sel de Gérande

    Le caramel au beurre et fleur de sel de Gérande

    ATELIER DES SAVEURS
    c NOVA 4 287 kcal 22 g sugar 1.1 g protein 15 g fat

    Also: Palm oil free · Vegetarian · No additives

How we built this list

We ranked all published caramel spreads on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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