Top 10 · Updated October 2026

Highest-Protein Canned Meals With Meat

Canned meals with meat: typically 6.3 g of protein per 100 g (median of 13 products). The canned meals with meat with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 12 canned meals with meat with complete data.

  1. 1 Palm Corned Beef with Juices

    Palm Corned Beef with Juices

    Palm · 11.5 oz
    e NOVA 3 286 kcal 0 g sugar 21.4 g protein 23.2 g fat

    Also: Palm oil free

  2. 2 Chicken Vindaloo

    Chicken Vindaloo

    Asda · 392 g
    a NOVA 4 124 kcal 2.2 g sugar 13 g protein 6.2 g fat

    Also: Palm oil free

  3. 3 SPAM Fully Cooked Luncheon Meat

    SPAM Fully Cooked Luncheon Meat

    Hormel Foods · 340g
    e NOVA 4 327 kcal 1.8 g sugar 12.7 g protein 29.1 g fat

    Also: Palm oil free

  4. 4 Mijoté de bœuf à la Provençale et ses pâtes

    Mijoté de bœuf à la Provençale et ses pâtes

    Raynal & Roquelaure · 300 g
    b NOVA 3 107 kcal 2.1 g sugar 8.1 g protein 4.5 g fat

    Also: Palm oil free

  5. 5 Hash

    Hash

    Hormel
    c NOVA 4 140 kcal 0.4 g sugar 7.2 g protein 8.1 g fat

    Also: Palm oil free

  6. 6 Chicken Curry

    Chicken Curry

    Fray Bentos
    c NOVA 4 98 kcal 0.9 g sugar 6.5 g protein 5.7 g fat

    Also: Palm oil free

  7. 7 Poulet façon jambalaya

    Poulet façon jambalaya

    Maison riviere · 750 g
    b NOVA 4 94 kcal 1.6 g sugar 6.3 g protein 3.8 g fat

    Also: No additives

  8. 8 Sauté  de Porc et Pommes de Terre à la Paysanne

    Sauté de Porc et Pommes de Terre à la Paysanne

    La Cuisine d'Océane · 300 g
    c NOVA 4 93 kcal 1.5 g sugar 6.3 g protein 4 g fat

    Also: Palm oil free

  9. 9 Gulasz wieprzowy

    Gulasz wieprzowy

    · 830g
    c 105 kcal 1 g sugar 6.2 g protein 6.7 g fat
  10. 10 Potée de choux

    Potée de choux

    Saint Benoît · 420 g
    b NOVA 4 66 kcal 1.7 g sugar 5.5 g protein 2.9 g fat

How we built this list

We ranked all published canned meals with meat on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More canned meals with meat rankings