Top 10 · Updated October 2026

Highest-Protein Brined Cheeses

Brined cheeses: typically 16 g of protein per 100 g (median of 51 products). The brined cheeses with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 15 brined cheeses with complete data.

  1. 1 Olomoucke tvaruzky

    Olomoucke tvaruzky

    A.W. · 125g
    d NOVA 4 127 kcal 2.6 g sugar 28 g protein 0.5 g fat
  2. 2 Meshallad

    Meshallad

    Esma · 1pcs
    e NOVA 3 304 kcal 0.5 g sugar 26 g protein 22 g fat

    Also: Palm oil free · No additives

  3. 3 Grill cheese steak

    Grill cheese steak

    Migros · 220 g (2 * 110 g e)
    d NOVA 4 353 kcal 0.5 g sugar 19 g protein 30 g fat

    Also: No additives

  4. 4 Fromage Tulum Gazi 900 GR X 6

    Fromage Tulum Gazi 900 GR X 6

    Gazi · 900 g
    e 260 kcal 0.2 g sugar 18.7 g protein 20.7 g fat
  5. 5 Goat Cheese

    Goat Cheese

    Yörem
    d 299 kcal 1.2 g sugar 17.4 g protein 25 g fat
  6. 6 Gazi Käse In Salzlake

    Gazi Käse In Salzlake

    Gazi · 750 g
    e NOVA 3 250 kcal 2 g sugar 16.5 g protein 19.8 g fat

    Also: Palm oil free · Vegetarian · No additives

  7. 7 Gazi Hirtenkäse 45% Fett

    Gazi Hirtenkäse 45% Fett

    Gazi · 800 g
    e NOVA 3 250 kcal 2 g sugar 16.5 g protein 19.8 g fat

    Also: Palm oil free · Vegetarian · No additives

  8. 8 Gazi Sheep Cheese 50%

    Gazi Sheep Cheese 50%

    Gazi · 800 g
    e NOVA 3 243 kcal 1.5 g sugar 14.4 g protein 19.9 g fat

    Also: No additives

  9. 9 Ziegenkäse in Salzlake, 50 % Fett

    Ziegenkäse in Salzlake, 50 % Fett

    Gazi · 400 g / 750 g
    e NOVA 3 234 kcal 1.6 g sugar 13.5 g protein 19.3 g fat

    Also: Palm oil free · Vegetarian · No additives

  10. 10 Fromage de chèvre en saumure

    Fromage de chèvre en saumure

    Gazi · 800 g
    e NOVA 3 234 kcal 1.6 g sugar 13.5 g protein 19.3 g fat

    Also: Palm oil free · Vegetarian · No additives

How we built this list

We ranked all published brined cheeses on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More brined cheeses rankings

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