Top 10 · Updated October 2026

Highest-Protein Boudins

Boudins: typically 13.7 g of protein per 100 g (median of 13 products). The boudins with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 12 boudins with complete data.

1

Bradworst / Boudin

Garden Gourmet

b 208 kcal 2.1 g sugar 19 g protein 13 g fat

Also: Vegetarian
2

Boudin de porc noir de Bigorre

Maison Coustalat

d NOVA 3 237 kcal 0.9 g sugar 18.9 g protein 17 g fat

Also: Palm oil free · No additives
3

Boudin basque

· 0,388 kg

d NOVA 4 248 kcal 1 g sugar 18 g protein 20 g fat

Also: Palm oil free
4

Boudin Basque

Accoceberry · 180 g

e 279 kcal 0.7 g sugar 17 g protein 23.1 g fat
5

Boudin a tartiner au moment d espelette

Arnaud · 180 g

d 264 kcal 0.6 g sugar 14 g protein 22 g fat
6

Boudins de saumon

Les Entrées de la Mer

c NOVA 4 222 kcal 1.2 g sugar 13.8 g protein 18 g fat

Also: Palm oil free · No additives
7

Kalbs Cipollata

Maestade · 1pcs

d NOVA 4 192 kcal 0.5 g sugar 13 g protein 15 g fat

Also: Palm oil free
8

Boudin de porc

Arnabar · 125 g

e 140 kcal 0.3 g sugar 12.2 g protein 9.5 g fat
9

Boudin mode corse

SIAL

d 193 kcal 3.2 g sugar 12 g protein 13 g fat
10

Boudin aux pommes à l'ancienne

d 156 kcal 5.3 g sugar 11 g protein 9.6 g fat

How we built this list

We ranked all published boudins on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More boudins rankings

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