Top 10 · Updated October 2026

Highest-Protein Bacon Sandwiches

Bacon sandwiches: typically 11.3 g of protein per 100 g (median of 27 products). The bacon sandwiches with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 26 bacon sandwiches with complete data.

1

Lidl chicken and bacon sandwich

Lidl · 178 g

c NOVA 4 245 kcal 2.7 g sugar 16.1 g protein 8.6 g fat
2

Sandwich bacon

AH · 156 gram

d NOVA 4 258 kcal 1 g sugar 15.3 g protein 17.3 g fat

Also: Palm oil free
3

Sandwich Poulet & Bacon

Marks & Spencer · 281 g e

c 247 kcal 1.2 g sugar 14 g protein 13.2 g fat
4

Double bacon burger

Charal · 220g

d NOVA 4 250 kcal 2.7 g sugar 14 g protein 12 g fat
5

Maxi Jambon Bacon Oeuf

Monoprix · 200 g

d NOVA 4 287 kcal 5.5 g sugar 13.5 g protein 16 g fat
6

Chicken, Bacon & Stuffing Sandwich

Tesco · 200g

b NOVA 4 221 kcal 1.9 g sugar 13.4 g protein 7.1 g fat
7

Chicken and Bacon on White Bread

Simply Lunch · 1 pack

c NOVA 4 284 kcal 0.7 g sugar 12.9 g protein 14 g fat
8

Triangle Bacon Œufs

Trendy Food · 185 g e

d NOVA 4 250 kcal 2.8 g sugar 12.8 g protein 13.7 g fat
9

Brie, Bacon & Chilli Chutney on malted bread

Sainsbury's

c 264 kcal 7.1 g sugar 12.6 g protein 11.5 g fat
10

Sandwich Kylling, bacon & karrymayo

· 220 g

c NOVA 4 253 kcal 1.9 g sugar 12 g protein 16 g fat

How we built this list

We ranked all published bacon sandwiches on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More bacon sandwiches rankings

Healthiest Bacon Sandwiches by Nutri-Score Least Processed Bacon Sandwiches Lowest-Calorie Bacon Sandwiches Best Low-Sugar Bacon Sandwiches All bacon sandwiches