Top 10 · Updated October 2026

Healthiest Saucen by Nutri-Score

1 of the top 10 saucen products carry Nutri-Score A; the rest score C or better. The saucen with the best Nutri-Score grades. Among products with the same grade, the one with the better nutrition score ranks higher. We checked 35 saucen with complete data.

1

Zero Tomaten Ketchup

Heinz · 425g

a NOVA 4 40 kcal 5 g sugar 1.6 g protein 0.1 g fat

Also: Palm oil free · Vegan · Vegetarian
2

Hummus Italiano Tomato & Garlic

Ribella · 200g

b NOVA 3 231 kcal 3 g sugar 5 g protein 18.7 g fat

Also: Palm oil free · Vegan · Vegetarian
3

Hummus Natur

Ja! · 200g

c NOVA 3 307 kcal 3.4 g sugar 8 g protein 23 g fat

Also: Palm oil free · Vegan · Vegetarian
4

Dessert Soße Mit Vanille Geschmack

Dr. Oetker · 17g

c NOVA 4 82 kcal 11 g sugar 3 g protein 1.4 g fat
5

Tikka Masala Chunks

Löwenanteil · 380g

c NOVA 4 96 kcal 4 g sugar 8 g protein 3.9 g fat

Also: Palm oil free
6

Bolognese Bianco

Maggi · 38g

c NOVA 4 128 kcal 1.5 g sugar 6.2 g protein 5.1 g fat

Also: Palm oil free · No additives
7

Meerretich, ungeschwefelt (Bio)

Erhardt · 125 g

c NOVA 4 141 kcal 6.5 g sugar 2.5 g protein 7 g fat

Also: Palm oil free · Vegan · Vegetarian
8

Dessert Soße mit Vanillegeschmack

Osterland · 500ml

c NOVA 4 117 kcal 14.2 g sugar 3.2 g protein 3.3 g fat
9

More BBQ

More Nutrition · 285ml

c 24 kcal 0.6 g sugar 0.5 g protein 0.1 g fat

Also: Vegan · Vegetarian
10

True Curry Ketchup

More · 285ml

c 44 kcal 2.4 g sugar 0.9 g protein 0 g fat

Also: Vegan · Vegetarian

How we built this list

We ranked all published saucen on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More saucen rankings

Highest-Protein Saucen Least Processed Saucen Lowest-Calorie Saucen Best Low-Sugar Saucen All saucen