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Zuppa di Ceci
Zuppa di Ceci by Cirio provides 104 kcal per 100 g, with 1 g of sugars and 4.7 g of protein. That is 90% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Plant-based foods and beverages category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 104 kcal | 199 −48% |
| Total fat | 3 g | 6.5 −54% |
| Saturated fat | 0.7 g | 1.7 −58% |
| Carbohydrates | 9.7 g | 28.4 −66% |
| Total sugars | 1 g | 10 −90% |
| Protein | 4.7 g | 5.5 −15% |
| Salt | 0.6 g | 0.9 −34% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1695 Plant-based foods and beverages products on Foodmetria.
Compared with other plant-based foods and beverages
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Italy
- Barcode
- 8001440131158
Prices reported by shoppers
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Frequently asked questions
How many calories are in Zuppa di Ceci?
Zuppa di Ceci contains 104 kcal per 100 g.
How much sugar is in Zuppa di Ceci?
Zuppa di Ceci has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Zuppa di Ceci healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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