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Zapiekanka Z Serem I Pieczarkami
Zapiekanka Z Serem I Pieczarkami by Yemmy provides 227 kcal per 100 g, with 1.8 g of sugars and 11 g of protein. Its Nutri-Score is D. It is listed in the Zapiekanka category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 236 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 227 kcal | 536 kcal | 193 +18% | |
| Total fat | 5.9 g | 13.9 g | 18% | 4.5 +32% |
| Saturated fat | 2.5 g | 5.9 g | 30% | 1.5 +63% |
| Carbohydrates | 31 g | 73.2 g | 27% | 27.3 +13% |
| Total sugars | 1.8 g | 4.2 g | 1.7 | |
| Dietary fiber | 2.3 g | 5.4 g | 19% | 0.8 +200% |
| Protein | 11 g | 26 g | 52% | 9.3 +19% |
| Salt | 1.8 g | 4.2 g | 1.4 +32% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3 Zapiekanka products on Foodmetria.
Product details
- Serving size
- 236 g
- Sold in
- Poland
- Barcode
- 5901398086131
Prices reported by shoppers
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Frequently asked questions
How many calories are in Zapiekanka Z Serem I Pieczarkami?
Zapiekanka Z Serem I Pieczarkami contains 227 kcal per 100 g and about 536 kcal per serving (236 g).
How much sugar is in Zapiekanka Z Serem I Pieczarkami?
Zapiekanka Z Serem I Pieczarkami has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Zapiekanka Z Serem I Pieczarkami healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated July 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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