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Yogurt
Yogurt by Milko provides 83 kcal per 100 ml, with 12 g of sugars and 3 g of protein. That is 25% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Drinkable yogurts category and comes in a 330 ml pack. Contains: milk.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 165g
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 83 kcal | 137 kcal | 69 +20% | |
| Total fat | 1.9 g | 3.1 g | 4% | 1.5 +24% |
| Saturated fat | 1.2 g | 2 g | 10% | 0.9 +34% |
| Carbohydrates | 12 g | 19.8 g | 7% | 10.4 +15% |
| Total sugars | 12 g | 19.8 g | 9.6 +25% | |
| Added sugars | 8.4 g | 13.9 g | 28% | 5.8 +45% |
| Dietary fiber | 3 g | 5 g | 18% | 0.7 +359% |
| Protein | 3 g | 5 g | 10% | 3.2 −8% |
| Salt | 0.1 g | 0.2 g | 0.1 −13% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 728 Drinkable yogurts products on Foodmetria.
Compared with other drinkable yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Mleko, cukier, czarna porzeczka 4,8% (z zagęszczonego soku), burak ćwikłowy 4,8%, błonnik - oligofruktoza, koncentrat z marchwi, aronii i winogron, naturalne aromaty, żywe kultury bakterii jogurtowych.
- Allergens
- Milk
Product details
- Quantity
- 330 ml
- Serving size
- 165g
- Sold in
- Poland
- Barcode
- 5900820019389
Prices reported by shoppers
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Frequently asked questions
How many calories are in Yogurt?
Yogurt contains 83 kcal per 100 ml and about 137 kcal per serving (165g).
How much sugar is in Yogurt?
Yogurt has 12 g of sugars per 100 ml, which is considered high by UK front-of-pack guidelines.
Is Yogurt healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Yogurt vegan?
Based on its ingredient list, it is not vegan.
What allergens does Yogurt contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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