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Yerba mate
Yerba mate by Piporé provides 40 kcal per 100 g, with 2.4 g of sugars and 1 g of protein. Its Nutri-Score is C. It is listed in the Herbal teas category and comes in a 1000 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 40 kcal | 20 kcal | 21 +89% | |
| Total fat | 0 g | 0 g | 0% | 0.4 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.2 −100% |
| Carbohydrates | 8.8 g | 4.4 g | 2% | 3.7 +140% |
| Total sugars | 2.4 g | 1.2 g | 2.2 +7% | |
| Dietary fiber | 1 g | 0.5 g | 2% | 1.5 −34% |
| Protein | 1 g | 0.5 g | 1% | 0.7 +37% |
| Salt | 0 g | 0 g | 0.1 −74% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2405 Herbal teas products on Foodmetria.
Compared with other herbal teas
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 1000 g
- Serving size
- 50 g
- Sold in
- Argentina, France, Spain, Switzerland
- Barcode
- 7793750000019
Prices reported by shoppers
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Frequently asked questions
How many calories are in Yerba mate?
Yerba mate contains 40 kcal per 100 g and about 20 kcal per serving (50 g).
How much sugar is in Yerba mate?
Yerba mate has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Yerba mate healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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