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Yerba mate
Yerba mate provides 24 kcal per 100 g, with 0 g of sugars and 2.2 g of protein. That is 100% less sugar than the average product in this category. It is listed in the Herbal teas category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 24 kcal | 21 +13% |
| Total fat | 0 g | 0.4 −100% |
| Saturated fat | 0 g | 0.2 −100% |
| Carbohydrates | 3.6 g | 3.7 |
| Total sugars | 0 g | 2.2 −100% |
| Protein | 2.2 g | 0.7 +195% |
| Salt | 9 g | 0.1 +7861% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2410 Herbal teas products on Foodmetria.
Compared with other herbal teas
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Argentina, France
- Barcode
- 7792280000452
Prices reported by shoppers
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Frequently asked questions
How many calories are in Yerba mate?
Yerba mate contains 24 kcal per 100 g.
How much sugar is in Yerba mate?
Yerba mate has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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