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Yerba Mate
Yerba Mate by Baldo provides 90 kcal per 100 g and 3 g of protein. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Herbal teas category and comes in a 500 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 12 cucharadas (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 90 kcal | 90 kcal | 21 +326% | |
| Total fat | 0 g | 0 g | 0% | 0.4 −100% |
| Carbohydrates | 20 g | 20 g | 7% | 3.7 +446% |
| Dietary fiber | 0 g | 0 g | 0% | 1.5 −100% |
| Protein | 3 g | 3 g | 6% | 0.7 +311% |
| Salt | 0 g | 0 g | 0.1 −91% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2405 Herbal teas products on Foodmetria. Values are for the prepared product.
Compared with other herbal teas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Yerba Mate.
Product details
- Quantity
- 500 g
- Serving size
- 12 cucharadas (100 g)
- Sold in
- Brazil, Spain
- Barcode
- 7730241003906
Prices reported by shoppers
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Frequently asked questions
How many calories are in Yerba Mate?
Yerba Mate contains 90 kcal per 100 g and about 90 kcal per serving (12 cucharadas (100 g)).
Is Yerba Mate healthy?
It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Yerba Mate vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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