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Yeast Flakes Nutritional
Yeast Flakes Nutritional by Natural Grocer provides 375 kcal per 100 g, with 0 g of sugars and 50 g of protein.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 tbsp (16 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 375 kcal | 60 kcal | |
| Total fat | 3.1 g | 0.5 g | 1% |
| Saturated fat | 0 g | 0 g | 0% |
| Carbohydrates | 31.3 g | 5 g | 2% |
| Total sugars | 0 g | 0 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 18.8 g | 3 g | 11% |
| Protein | 50 g | 8 g | 16% |
| Salt | 0.5 g | 0.1 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
DRIED YEAST, NIACIN, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMIN HYDROCHLORIDE, FOLIC ACID, COBALAMIN (B12)
Product details
- Serving size
- 3 tbsp (16 g)
- Sold in
- United States
- Barcode
- 80282013
Prices reported by shoppers
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Frequently asked questions
How many calories are in Yeast Flakes Nutritional?
Yeast Flakes Nutritional contains 375 kcal per 100 g and about 60 kcal per serving (3 tbsp (16 g)).
How much sugar is in Yeast Flakes Nutritional?
Yeast Flakes Nutritional has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated August 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.