Yard House, Beer, Light, Growler

by Yard House 1 serving(s) in Beverages Barcode 7045014659625211
Average nutritional quality

Yard House, Beer, Light, Growler by Yard House provides 144 kcal per 100 ml, with 2 g of sugars and 5 g of protein. That is 82% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Beverages category and comes in a 1 serving(s) pack.

Nutrient levels per 100 ml

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
2 g · Low
Salt
0.2 g · Moderate

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 100g

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 144 kcal 144 kcal 88 +64%
Total fat 0 g 0 g 0% 1.9 −100%
Saturated fat 0 g 0 g 0% 1.1 −100%
Carbohydrates 31 g 31 g 11% 12.9 +140%
Total sugars 2 g 2 g 11 −82%
Dietary fiber 0 g 0 g 0% 0.8 −100%
Protein 5 g 5 g 10% 2.9 +74%
Salt 0.2 g 0.2 g 0.3 −26%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 22486 Beverages products on Foodmetria.

Compared with other beverages

Calories higher 17%
Sugars lower 39%
Salt higher 18%
Saturated fat lower 1%
Protein top 12%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Quantity
1 serving(s)
Serving size
100g
Sold in
United States
Barcode
7045014659625211

Prices reported by shoppers

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Frequently asked questions

How many calories are in Yard House, Beer, Light, Growler?

Yard House, Beer, Light, Growler contains 144 kcal per 100 ml and about 144 kcal per serving (100g).

How much sugar is in Yard House, Beer, Light, Growler?

Yard House, Beer, Light, Growler has 2 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.

Is Yard House, Beer, Light, Growler healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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