Yaos by Nestlé

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Yaos

by Nestlé 500 g in Lemon yogurts Barcode 3023290043752
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
b
Environmental impact estimate

Yaos by Nestlé provides 114 kcal per 100 g, with 10.3 g of sugars and 3.5 g of protein. That is 14% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Lemon yogurts category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
6.1 g · Moderate
Saturated fat
3.6 g · Moderate
Sugars
10.3 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 114 kcal 101 +13%
Total fat 6.1 g 3.8 +59%
Saturated fat 3.6 g 2.5 +46%
Carbohydrates 11.6 g 12.9 −10%
Total sugars 10.3 g 12 −14%
Dietary fiber 0.7 g 1.1 −36%
Protein 3.5 g 3.6
Salt 0.1 g 0.1 +12%

Category average across 157 Lemon yogurts products on Foodmetria.

Compared with other lemon yogurts

Calories higher 23%
Sugars lower 19%
Salt higher 28%
Saturated fat higher 23%
Protein top 43%
Fiber top 25%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
500 g
Sold in
Belgium
Barcode
3023290043752

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Yaos?

Yaos contains 114 kcal per 100 g.

How much sugar is in Yaos?

Yaos has 10.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Yaos healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Yaos? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Lemon Yogurts by Nutri-Score Highest-Protein Lemon Yogurts Least Processed Lemon Yogurts Lowest-Calorie Lemon Yogurts Best Low-Sugar Lemon Yogurts

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Yogur desnatado de limón con stevia a NOVA 4
Yogur desnatado de limón con stevia
La Fageda · 125 g
46 kcal
0.1 Fat g
6.4 Sugar g
0.2 Salt g
per 100 g · 4.6 g protein
Nutri-Score A vs C−38% sugar−97% saturated fat
Yogourt a
Yogourt
Cremo
97 kcal
3.4 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 3.7 g protein
Nutri-Score A vs Cno sugarno saturated fat
Light Greek yoghurt lemon a NOVA 4
Light Greek yoghurt lemon
Milbona · 4 x 115 g
54 kcal
0.2 Fat g
5.6 Sugar g
0.2 Salt g
per 100 g · 5.3 g protein
Nutri-Score A vs C−46% sugar−97% saturated fat
Authentic greek yogurt lemon a
Authentic greek yogurt lemon
Mevgal
68 kcal
0 Fat g
9.1 Sugar g
0.1 Salt g
per 100 g · 5.9 g protein
Nutri-Score A vs Cno saturated fat+69% protein

More lemon yogurts

View all →
Brassé Jus de Citron c NOVA 4
Brassé Jus de Citron
Les 2 Vaches · 460 g (4x115g)
87 kcal
3.1 Fat g
11.9 Sugar g
0.1 Salt g
per 100 g · 3.6 g protein
Palm oil freeVegetarian 1 allergen
Yaos Le Yaourt à la Greque Pulpe de Citron c NOVA 4
Yaos Le Yaourt à la Greque Pulpe de Citron
Nestlé · 125 g
135 kcal
6.9 Fat g
14.2 Sugar g
0.1 Salt g
per 100 g · 2.6 g protein
Palm oil free 1 allergen
Yaos Le Yaourt à la Grecque Pulpe de citron 4 x 125 g c NOVA 4
Yaos Le Yaourt à la Grecque Pulpe de citron 4 x 125 g
Nestlé · 500 g
125 kcal
6.8 Fat g
12.5 Sugar g
0.1 Salt g
per 100 g · 2.4 g protein
Palm oil free 1 allergen
Griego limón c NOVA 4
Griego limón
Mercadona · 750 g ℮ (6×125 g)
108 kcal
7.8 Fat g
12.4 Sugar g
0.1 Salt g
per 100 g · 3.3 g protein
Palm oil free 1 allergen
Brassé au lait de chevre citron c NOVA 4
Brassé au lait de chevre citron
Soignon · 125 g
98 kcal
4 Fat g
12 Sugar g
0.1 Salt g
per 100 g · 3.4 g protein
Palm oil free 1 allergen
SKYR recette Islandaise b NOVA 4
SKYR recette Islandaise
Yoplait · 400 g (4x100g)
82 kcal
0.5 Fat g
11 Sugar g
0.1 Salt g
per 100 g · 7.8 g protein
Palm oil free 1 allergen

More from Nestlé

View all →
Chocapic b NOVA 4
Chocapic
Nestlé · 375 g
384 kcal
4.4 Fat g
19.9 Sugar g
0.2 Salt g
per 100 g · 8.5 g protein
Palm oil free 1 allergen
NESTLE CHOCAPIC BIO Céréales - Boite de 375g b NOVA 4
NESTLE CHOCAPIC BIO Céréales - Boite de 375g
Nestlé · 375 g
390 kcal
5.6 Fat g
19.9 Sugar g
0.2 Salt g
per 100 g · 9.1 g protein
Palm oil freeVegetarian 1 allergen
RICORE Original, Café & Chicorée, Boîte 100g b NOVA 4
RICORE Original, Café & Chicorée, Boîte 100g
Nestlé · 100 g
50 kcal
1.6 Fat g
4.9 Sugar g
0.1 Salt g
per 100 ml · 3.4 g protein
Palm oil freeVegan
Nestlé dessert Noir e NOVA 4
Nestlé dessert Noir
Nestlé · 205g
548 kcal
34 Fat g
46.4 Sugar g
0 Salt g
per 100 g · 6 g protein
Vegetarian
Chicorée & Café, RICORÉ® L'Original, Boîte de 260g b NOVA 4
Chicorée & Café, RICORÉ® L'Original, Boîte de 260g
Nestlé · 260 g
50 kcal
1.6 Fat g
4.9 Sugar g
0.1 Salt g
per 100 ml · 3.4 g protein
Palm oil freeVegan
Le Chocolat d NOVA 4
Le Chocolat
Nestlé · 500 g
74 kcal
2.1 Fat g
9.4 Sugar g
0.1 Salt g
per 100 ml · 3.7 g protein
Palm oil freeVegetarian 1 allergen