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Yake Kefir with granola
Yake Kefir with granola by Yale provides 126 kcal per 100 g, with 10.2 g of sugars and 4.7 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (180 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 126 kcal | 227 kcal | |
| Total fat | 4 g | 7.2 g | 9% |
| Saturated fat | 1.3 g | 2.3 g | 12% |
| Carbohydrates | 17.4 g | 31.3 g | 11% |
| Total sugars | 10.2 g | 18.4 g | |
| Added sugars | 15.9 g | 28.6 g | 57% |
| Protein | 4.7 g | 8.5 g | 17% |
| Salt | 0.1 g | 0.2 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
milk, oat granola, sugar, rapeseed oil, rice syrup, honey, sugar, blueberries, maize starch, lemon juice, natural flavourings, concentrated lemon juice
- Allergens
- Milk
Product details
- Serving size
- 1 portion (180 g)
- Sold in
- United Kingdom
- Barcode
- 5036589256991
Prices reported by shoppers
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Frequently asked questions
How many calories are in Yake Kefir with granola?
Yake Kefir with granola contains 126 kcal per 100 g and about 227 kcal per serving (1 portion (180 g)).
How much sugar is in Yake Kefir with granola?
Yake Kefir with granola has 10.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Yake Kefir with granola healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Yake Kefir with granola vegan?
Based on its ingredient list, it is not vegan.
What allergens does Yake Kefir with granola contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.