Whole Wheat Sandwich Rounds
Whole Wheat Sandwich Rounds by European Bakers provides 233 kcal per 100 g, with 7 g of sugars and 11.6 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 43 g (1 ROLL)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 233 kcal | 100 kcal | |
| Total fat | 3.5 g | 1.5 g | 2% |
| Saturated fat | 0 g | 0 g | 0% |
| Carbohydrates | 46.5 g | 20 g | 7% |
| Total sugars | 7 g | 3 g | |
| Dietary fiber | 11.6 g | 5 g | 18% |
| Protein | 11.6 g | 5 g | 10% |
| Salt | 1.2 g | 0.5 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Nutrition claims check
Claims its numbers support
- Source of protein
- 20% of calories from protein (EU: at least 12% of calories from protein)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- High fiber
- 11.6 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Ingredients
Whole wheat flour, water, yeast, sugar, wheat gluten, oat fiber, contains 2% or less of each of the following: modified wheat starch, wheat bran, soybean oil, salt, cultured wheat starch, cultured wheat flour, vinegar, dough conditioners (contains one or
- Allergens
- Gluten
Product details
- Serving size
- 43 g (1 ROLL)
- Sold in
- United States
- Barcode
- 0075361014010
Prices reported by shoppers
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Frequently asked questions
How many calories are in Whole Wheat Sandwich Rounds?
Whole Wheat Sandwich Rounds contains 233 kcal per 100 g and about 100 kcal per serving (43 g (1 ROLL)).
How much sugar is in Whole Wheat Sandwich Rounds?
Whole Wheat Sandwich Rounds has 7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Whole Wheat Sandwich Rounds healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Whole Wheat Sandwich Rounds contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 9, 2017. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.