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Whole Wheat Bread
Whole Wheat Bread by Rhodes Bake-N-Serv provides 220 kcal per 100 g, with 8 g of sugars and 10 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/9 loaf (50 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 220 kcal | 110 kcal | |
| Total fat | 2 g | 1 g | 1% |
| Saturated fat | 0 g | 0 g | 0% |
| Carbohydrates | 44 g | 22 g | 8% |
| Total sugars | 8 g | 4 g | |
| Added sugarsUSDA | 8 g | 4 g | 8% |
| Dietary fiber | 6 g | 3 g | 11% |
| Protein | 10 g | 5 g | 10% |
| Salt | 1 g | 0.5 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Serving size and added sugars from the US product label in USDA FoodData Central, label data from October 2023. Other values: Open Food Facts.
Ingredients
Whole wheat flour, water, sugar, yeast, wheat gluten, salt, soybean and/or canola oil, natural and artificial flavor, sodium stearoyl lactylate, yeast nutrients (calcium sulfate, ammonium chloride), ascorbic acid, enzyme (added for improved baking).
- Allergens
- Gluten
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/9 loaf (50 g)
- Labels & certifications
- No preservatives
- Sold in
- United States
- Barcode
- 0070022007158
Prices reported by shoppers
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Frequently asked questions
How many calories are in Whole Wheat Bread?
Whole Wheat Bread contains 220 kcal per 100 g and about 110 kcal per serving (1/9 loaf (50 g)).
How much sugar is in Whole Wheat Bread?
Whole Wheat Bread has 8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Whole Wheat Bread healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Whole Wheat Bread contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 30, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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