Whole milk mozzarella

by Our Family in Mozzarella Barcode 0070253501159
Poor nutritional quality

Whole milk mozzarella by Our Family provides 321 kcal per 100 g, with 0 g of sugars and 21.4 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Mozzarella category.

Nutrient levels per 100 g

Fat
25 g · High
Saturated fat
14.3 g · High
Sugars
0 g · Low
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/4 cup (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 321 kcal 90 kcal 248 +29%
Total fat 25 g 7 g 9% 18.6 +34%
Saturated fat 14.3 g 4 g 20% 12.3 +16%
Carbohydrates 3.6 g 1 g 0% 1.6 +124%
Total sugars 0 g 0 g 0.9 −100%
Dietary fiber 0 g 0 g 0% 0.1 −100%
Protein 21.4 g 6 g 12% 19.2 +12%
Salt 1.7 g 0.5 g 0.8 +103%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2253 Mozzarella products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from April 2022. Other values: Open Food Facts.

Compared with other mozzarella

Calories higher 4%
Sugars lower 1%
Salt higher 6%
Saturated fat higher 21%
Protein top 25%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1/4 cup (28 g)
Sold in
United States
Barcode
0070253501159

Prices reported by shoppers

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Frequently asked questions

How many calories are in Whole milk mozzarella?

Whole milk mozzarella contains 321 kcal per 100 g and about 90 kcal per serving (1/4 cup (28 g)).

How much sugar is in Whole milk mozzarella?

Whole milk mozzarella has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Whole milk mozzarella healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated January 3, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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