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Whole milk
Whole milk by modern pantry provides 63 kcal per 100 g, with 5 g of sugars and 3.3 g of protein. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Cup (240 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 63 kcal | 150 kcal | |
| Total fat | 3.3 g | 8 g | 10% |
| Saturated fat | 2.1 g | 5 g | 25% |
| Carbohydrates | 5 g | 12 g | 4% |
| Total sugars | 5 g | 12 g | |
| Protein | 3.3 g | 8 g | 16% |
| Salt | 0.1 g | 0.3 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Serving size from the US product label in USDA FoodData Central, label data from March 2023. Other values: Open Food Facts.
Ingredients
Nutrition Facts 4 servings per container Serving size 1 Cup (240mL) Amount per serving Calories 150 % Daily Value* Total Fat 8g Saturated Fat 5g 10% 25% Trans Fat 0g Cholesterol 35mg Sodium 120mg Total Carbohydrate 12g Dietary Fiber 0g 11% 5% 4% 0% Total Sugars 12g Includes 0g Added Sugars 0% Protein 8g 16% Vitamin D 25mcg 10% Calcium 280mg 20% Iron 0mg 0% Potassium 380mg 8% Vitamin A 90mcg 10% *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet 2,000 calories a day is used for general nutrition advice MILK, VITAMIN D3 DISTRIBUTED BY: DIVERSIFIED FOODS, D METAIRIE, LA 70002 USA PROCESSED AND PACKAGED IN USA BY PLANT #49-62
- Allergens
- Milk
Product details
- Serving size
- 1 Cup (240 g)
- Sold in
- United States
- Barcode
- 0754686002727
Prices reported by shoppers
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Frequently asked questions
How many calories are in Whole milk?
Whole milk contains 63 kcal per 100 g and about 150 kcal per serving (1 Cup (240 g)).
How much sugar is in Whole milk?
Whole milk has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
What allergens does Whole milk contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 22, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
