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Whole milk
Whole milk by Mountainside Farms provides 63 kcal per 100 g, with 4.6 g of sugars and 3.3 g of protein.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (240 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 63 kcal | 150 kcal | |
| Total fat | 3.3 g | 8 g | 10% |
| Saturated fat | 2.1 g | 5 g | 25% |
| Carbohydrates | 5 g | 12 g | 4% |
| Total sugars | 4.6 g | 11 g | |
| Dietary fiber | 0 g | 0 g | 0% |
| Protein | 3.3 g | 8 g | 16% |
| Salt | 0.1 g | 0.3 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Serving size from the US product label in USDA FoodData Central, label data from August 2023. Other values: Open Food Facts.
Ingredients
Grade A Milk
Product details
- Serving size
- 1 cup (240 g)
- Sold in
- United States
- Barcode
- 0072050300003
Prices reported by shoppers
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Frequently asked questions
How many calories are in Whole milk?
Whole milk contains 63 kcal per 100 g and about 150 kcal per serving (1 cup (240 g)).
How much sugar is in Whole milk?
Whole milk has 4.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated February 4, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
