Whole Cashews Unsalted by Kroger

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Whole Cashews Unsalted

by Kroger 28 g in Unsalted cashews Barcode 0011110008527
Nutri-Score
Not enough data to compute
Processing (NOVA)
Processed food
Green-Score
d
Environmental impact estimate

Whole Cashews Unsalted by Kroger provides 571 kcal per 100 g, with 7.1 g of sugars and 17.9 g of protein. That is 15% more sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Unsalted cashews category and comes in a 28 g pack. Contains: nuts, peanuts, soybeans.

Nutrient levels per 100 g

Fat
46.4 g · High
Saturated fat
8.9 g · High
Sugars
7.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 0.25 cups (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 571 kcal 160 kcal 587
Total fat 46.4 g 13 g 17% 46
Saturated fat 8.9 g 2.5 g 13% 8.5 +5%
Carbohydrates 28.6 g 8 g 3% 24.1 +19%
Total sugars 7.1 g 2 g 6.2 +15%
Added sugars 0 g 0 g 0% 0
Dietary fiber 3.6 g 1 g 4% 4.1 −14%
Protein 17.9 g 5 g 10% 19.1 −6%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 105 Unsalted cashews products on Foodmetria.

Compared with other unsalted cashews

Calories lower 17%
Sugars higher 27%
Saturated fat higher 35%
Protein top 84%
Fiber top 61%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

CASHEWS, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER OIL).

Palm oil freeVeganVegetarian
Allergens
NutsPeanutsSoybeans

Product details

Quantity
28 g
Serving size
0.25 cups (28 g)
Sold in
United States
Barcode
0011110008527

Prices reported by shoppers

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Frequently asked questions

How many calories are in Whole Cashews Unsalted?

Whole Cashews Unsalted contains 571 kcal per 100 g and about 160 kcal per serving (0.25 cups (28 g)).

How much sugar is in Whole Cashews Unsalted?

Whole Cashews Unsalted has 7.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Whole Cashews Unsalted healthy?

It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Whole Cashews Unsalted vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Whole Cashews Unsalted contain?

According to the label data it contains: Nuts, Peanuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Unsalted Cashews by Nutri-Score Highest-Protein Unsalted Cashews Least Processed Unsalted Cashews Lowest-Calorie Unsalted Cashews Best Low-Sugar Unsalted Cashews

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