View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Whole Blueberries
Whole Blueberries by Sprouts provides 57 kcal per 100 g, with 10 g of sugars and 0.7 g of protein. That is 19% less sugar than the average product in this category. It is listed in the Blueberries category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Cup (140 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 57 kcal | 80 kcal | 76 −25% | |
| Total fat | 0 g | 0 g | 0% | 0.7 −100% |
| Carbohydrates | 14.3 g | 20 g | 7% | 15.3 −7% |
| Total sugars | 10 g | 14 g | 12.4 −19% | |
| Added sugars | 0 g | 0 g | 0% | 1.4 −100% |
| Dietary fiber | 2.1 g | 3 g | 11% | 3.5 −40% |
| Protein | 0.7 g | 1 g | 2% | 1.5 −53% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 499 Blueberries products on Foodmetria.
Compared with other blueberries
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 Cup (140 g)
- Labels & certifications
- No GMOsNon GMO project
- Sold in
- United States, world
- Barcode
- 0646670511509
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Whole Blueberries?
Whole Blueberries contains 57 kcal per 100 g and about 80 kcal per serving (1 Cup (140 g)).
How much sugar is in Whole Blueberries?
Whole Blueberries has 10 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated September 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a 
a 
a More blueberries
View all →
a 
a NOVA 1 
a NOVA 1 
a NOVA 1 
a More from Sprouts
View all →
c NOVA 3 
c NOVA 4 
a NOVA 1 
d NOVA 3 
a 
c