White Miso

by Clearspring in Groceries Barcode 5021554000990
Poor nutritional quality
Processed food
Green-Score
a+
Environmental impact estimate

White Miso by Clearspring provides 141 kcal per 100 g, with 4.1 g of sugars and 12 g of protein. That is 58% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Groceries category. Contains: soybeans.

Nutrient levels per 100 g

Fat
5.6 g · Moderate
Saturated fat
0.7 g · Low
Sugars
4.1 g · Low
Salt
13.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 141 kcal 141 kcal 194 −27%
Total fat 5.6 g 5.6 g 7% 12.8 −56%
Saturated fat 0.7 g 0.7 g 3% 2.4 −71%
Carbohydrates 5.3 g 5.3 g 2% 16.1 −67%
Total sugars 4.1 g 4.1 g 9.8 −58%
Added sugars 0 g 0 g 0% 4.8 −100%
Dietary fiber 7.3 g 7.3 g 26% 2.4 +204%
Protein 12 g 12 g 24% 2.8 +324%
Salt 13.1 g 13.1 g 5.9 +123%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59922 Groceries products on Foodmetria.

Compared with other groceries

Calories higher 48%
Sugars higher 49%
Salt higher 9%
Saturated fat higher 43%
Protein top 4%
Fiber top 6%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Soya beans (53%), cultured rice, sea salt, water

Palm oil freeVeganVegetarian
Allergens
Soybeans

Product details

Serving size
1 serving (100 g)
Labels & certifications
VegetarianOrganicEU OrganicKosherVeganNL-BIO-01Orthodox Union KosherSoil Association OrganicThe Vegan Society
Sold in
France, United Kingdom
Barcode
5021554000990

Prices reported by shoppers

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Frequently asked questions

How many calories are in White Miso?

White Miso contains 141 kcal per 100 g and about 141 kcal per serving (1 serving (100 g)).

How much sugar is in White Miso?

White Miso has 4.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is White Miso healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is White Miso vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does White Miso contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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