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White Crab
White Crab by Seafood & Eat It provides 81 kcal per 100 g, with 0 g of sugars and 19 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Crab category and comes in a 100 g pack. Contains: crustaceans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 81 kcal | 41 kcal | 86 −6% | |
| Total fat | 0.5 g | 0.3 g | 0% | 2.2 −77% |
| Saturated fat | 0.2 g | 0.1 g | 1% | 0.5 −61% |
| Carbohydrates | 0.1 g | 0.1 g | 0% | 2.6 −96% |
| Total sugars | 0 g | 0 g | 1.1 −100% | |
| Added sugars | 0 g | 0 g | 0% | 1.8 −100% |
| Protein | 19 g | 9.5 g | 19% | 14 +36% |
| Salt | 1 g | 0.5 g | 1.2 −17% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 142 Crab products on Foodmetria.
Compared with other crab
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
100% WHITE CRAB MEAT (CRUSTACEAN)
- Allergens
- Crustaceans
Product details
- Quantity
- 100 g
- Serving size
- 50.0g
- Sold in
- United Kingdom
- Barcode
- 5060212470003
Prices reported by shoppers
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Frequently asked questions
How many calories are in White Crab?
White Crab contains 81 kcal per 100 g and about 41 kcal per serving (50.0g).
How much sugar is in White Crab?
White Crab has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is White Crab healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does White Crab contain?
According to the label data it contains: Crustaceans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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