View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
White Cheddar
White Cheddar by Smartfood provides 496 kcal per 100 g, with 7.1 g of sugars and 14.2 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 2 oz pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 package (14.1 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 496 kcal | 70 kcal | |
| Total fat | 17.7 g | 2.5 g | 3% |
| Saturated fat | 0 g | 0 g | 0% |
| Carbohydrates | 63.8 g | 9 g | 3% |
| Total sugars | 7.1 g | 1 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 14.2 g | 2 g | 7% |
| Protein | 14.2 g | 2 g | 4% |
| Salt | 1.8 g | 0.2 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Popcorn, Vegetable Oil (Corn oil, Canola oil, Sunflower Oil), Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Whey, Buttermilk, Natural Flavor, and Salt.
- Allergens
- Milk
Product details
- Quantity
- 2 oz
- Serving size
- 1 package (14.1 g)
- Sold in
- United States
- Barcode
- 0028400308892
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in White Cheddar?
White Cheddar contains 496 kcal per 100 g and about 70 kcal per serving (1 package (14.1 g)).
How much sugar is in White Cheddar?
White Cheddar has 7.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is White Cheddar healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is White Cheddar vegan?
Based on its ingredient list, it is not vegan.
What allergens does White Cheddar contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
More from Smartfood
View all →
e NOVA 4 
d NOVA 4 
e NOVA 4 
NOVA 4 
NOVA 4 
b NOVA 4