Whey protein blueberry muffin

in Dietary supplements Barcode 0850645008172
Poor nutritional quality

Whey protein blueberry muffin provides 365 kcal per 100 g, with 3.3 g of sugars and 76.4 g of protein. That is 62% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Dietary supplements category.

Nutrient levels per 100 g

Fat
5 g · Moderate
Saturated fat
1.7 g · Moderate
Sugars
3.3 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 Scoop (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 365 kcal 110 kcal 237 +54%
Total fat 5 g 1.5 g 2% 4.6 +8%
Saturated fat 1.7 g 0.5 g 3% 1.7
Carbohydrates 6.6 g 2 g 1% 21.2 −69%
Total sugars 3.3 g 1 g 8.8 −62%
Dietary fiber 0 g 0 g 0% 7.9 −100%
Protein 76.4 g 23 g 46% 28.2 +171%
Salt 1.3 g 0.4 g 1.1 +20%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5761 Dietary supplements products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from May 2022. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

High protein
84% of calories from protein (EU: at least 20% of calories from protein)
Low sugar
3.3 g sugars per 100 g (EU: no more than 5 g per 100 g)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other dietary supplements

Calories higher 31%
Sugars higher 38%
Salt higher 19%
Saturated fat higher 23%
Protein top 15%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1 Scoop (30 g)
Sold in
United States
Barcode
0850645008172

Prices reported by shoppers

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Frequently asked questions

How many calories are in Whey protein blueberry muffin?

Whey protein blueberry muffin contains 365 kcal per 100 g and about 110 kcal per serving (1 Scoop (30 g)).

How much sugar is in Whey protein blueberry muffin?

Whey protein blueberry muffin has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Whey protein blueberry muffin healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 1, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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