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Whey Protein
Whey Protein by ahead provides 380 kcal per 100 g, with 7 g of sugars and 70.7 g of protein. That is 37% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Beverages category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 380 kcal | 114 kcal | 88 +331% | |
| Total fat | 6.3 g | 1.9 g | 2% | 1.9 +228% |
| Saturated fat | 3.3 g | 1 g | 5% | 1.1 +209% |
| Carbohydrates | 9.3 g | 2.8 g | 1% | 12.9 −28% |
| Total sugars | 7 g | 2.1 g | 11 −37% | |
| Dietary fiber | 1.3 g | 0.4 g | 1% | 0.8 +69% |
| Protein | 70.7 g | 21.2 g | 42% | 2.9 +2362% |
| Salt | 0 g | 0 g | 0.3 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 22479 Beverages products on Foodmetria.
Compared with other beverages
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 30 g
- Labels & certifications
- Green Dot
- Sold in
- Germany
- Barcode
- 4260562946628
Prices reported by shoppers
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Frequently asked questions
How many calories are in Whey Protein?
Whey Protein contains 380 kcal per 100 g and about 114 kcal per serving (30 g).
How much sugar is in Whey Protein?
Whey Protein has 7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Whey Protein healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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