View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Whey protein
Whey protein by True Nutrition provides 147 kcal per 100 g, with 0 g of sugars and 34.3 g of protein. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 240 ml
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 147 kcal | 353 kcal | |
| Total fat | 0 g | 0 g | 0% |
| Saturated fat | 0 g | 0 g | 0% |
| Carbohydrates | 2.5 g | 5.9 g | 2% |
| Total sugars | 0 g | 0 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 0 g | 0 g | 0% |
| Protein | 34.3 g | 82.3 g | 165% |
| Salt | 0.1 g | 0.3 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Nutrition claims check
Claims its numbers support
- High protein
- 93% of calories from protein (EU: at least 20% of calories from protein)
- Sugar-free
- 0 g sugars per 100 g (EU: no more than 0.5 g per 100 g)
- Fat-free
- 0 g fat per 100 g (EU: no more than 0.5 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Low sodium
- 56 mg sodium per 100 g (EU: no more than 120 mg per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Ingredients
whole raw milk
- Allergens
- Milk
Product details
- Serving size
- 240 ml
- Labels & certifications
- No glutenKosher
- Sold in
- United States
- Barcode
- 0835204006004
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Whey protein?
Whey protein contains 147 kcal per 100 g and about 353 kcal per serving (240 ml).
How much sugar is in Whey protein?
Whey protein has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Whey protein vegan?
Based on its ingredient list, it is not vegan.
What allergens does Whey protein contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 19, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
