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Whey pro
Whey pro by Cross Nutrition provides 386 kcal per 100 g, with 1.7 g of sugars and 90 g of protein. That is 81% less sugar than the average product in this category. It is listed in the Dietary supplements category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 386 kcal | 116 kcal | 237 +63% | |
| Total fat | 1.4 g | 0.4 g | 1% | 4.7 −69% |
| Saturated fat | 0.8 g | 0.2 g | 1% | 1.7 −56% |
| Carbohydrates | 3.4 g | 1 g | 0% | 21.2 −84% |
| Total sugars | 1.7 g | 0.5 g | 8.8 −81% | |
| Protein | 90 g | 27 g | 54% | 28.2 +219% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5747 Dietary supplements products on Foodmetria.
Compared with other dietary supplements
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 30.0g
- Sold in
- Poland
- Barcode
- 5905316124929
Prices reported by shoppers
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Frequently asked questions
How many calories are in Whey pro?
Whey pro contains 386 kcal per 100 g and about 116 kcal per serving (30.0g).
How much sugar is in Whey pro?
Whey pro has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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