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Whey post workout recovery
Whey post workout recovery by Ascent Protein provides 364 kcal per 100 g, with 3 g of sugars and 75.8 g of protein. That is 66% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Dietary supplements category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Rounded Scoop (33 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 364 kcal | 120 kcal | 237 +53% | |
| Total fat | 3 g | 1 g | 1% | 4.7 −35% |
| Saturated fat | 0 g | 0 g | 0% | 1.7 −100% |
| Carbohydrates | 9.1 g | 3 g | 1% | 21.2 −57% |
| Total sugars | 3 g | 1 g | 8.8 −66% | |
| Added sugars | 0 g | 0 g | 0% | 5.4 −100% |
| Dietary fiber | 3 g | 1 g | 4% | 7.9 −62% |
| Protein | 75.8 g | 25 g | 50% | 28.3 +168% |
| Salt | 0.8 g | 0.3 g | 1.1 −28% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5742 Dietary supplements products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from September 2023. Other values: Open Food Facts.
Compared with other dietary supplements
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 Rounded Scoop (33 g)
- Sold in
- United States
- Barcode
- 0815863021471
Prices reported by shoppers
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Frequently asked questions
How many calories are in Whey post workout recovery?
Whey post workout recovery contains 364 kcal per 100 g and about 120 kcal per serving (1 Rounded Scoop (33 g)).
How much sugar is in Whey post workout recovery?
Whey post workout recovery has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Whey post workout recovery healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated October 25, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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