View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Whey essential
Whey essential by Body&Fit provides 404 kcal per 100 g, with 4.8 g of sugars and 80 g of protein. That is 79% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Sportvoeding category and comes in a 2500g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 25 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 404 kcal | 101 kcal | 344 +18% | |
| Total fat | 6.8 g | 1.7 g | 2% | 5 +35% |
| Saturated fat | 2.4 g | 0.6 g | 3% | 2.8 −15% |
| Carbohydrates | 5.6 g | 1.4 g | 1% | 34.3 −84% |
| Total sugars | 4.8 g | 1.2 g | 22.5 −79% | |
| Protein | 80 g | 20 g | 40% | 40.9 +96% |
| Salt | 0.4 g | 0.1 g | 1 −59% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 77 Sportvoeding products on Foodmetria.
Compared with other sportvoeding
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 2500g
- Serving size
- 25 g
- Sold in
- Netherlands
- Barcode
- 8718774052188
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Whey essential?
Whey essential contains 404 kcal per 100 g and about 101 kcal per serving (25 g).
How much sugar is in Whey essential?
Whey essential has 4.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Whey essential healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4
a NOVA 4
a
a More sportvoeding
View all →
c NOVA 4
NOVA 4
a NOVA 4
NOVA 4
c NOVA 4
NOVA 1 More from Body&Fit
View all →
a
a NOVA 1