View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Wheat rusks with olive oil
Wheat rusks with olive oil by tsatsaronakis provides 467 kcal per 100 g, with 4.2 g of sugars and 10.1 g of protein. That is 13% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Φαγητό category and comes in a 14 x 500 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 467 kcal | 247 +89% |
| Total fat | 19.5 g | 12.3 +59% |
| Saturated fat | 3 g | 3.2 −7% |
| Carbohydrates | 62.8 g | 27.3 +130% |
| Total sugars | 4.2 g | 3.7 +13% |
| Added sugars | 0 g | 0 |
| Dietary fiber | 4 g | 2.8 +45% |
| Protein | 10.1 g | 7.2 +40% |
| Salt | 1 g | 1.5 −33% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 4 Φαγητό products on Foodmetria.
Ingredients
Αλεύρι σιταριού, ελαιόλαδο 14 τα 100, νερό, αλάτι, μαγιά
Product details
- Quantity
- 14 x 500 g
- Sold in
- Greece
- Barcode
- 5201882006646
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Wheat rusks with olive oil?
Wheat rusks with olive oil contains 467 kcal per 100 g.
How much sugar is in Wheat rusks with olive oil?
Wheat rusks with olive oil has 4.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Wheat rusks with olive oil healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
