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Weihnachts-Chocolade Rum-Punsch
Vollmilch-Schokolade mit Weihnachtspunsch-Füllung (33%)
Weihnachts-Chocolade Rum-Punsch by Lindt provides 469 kcal per 100 g, with 57 g of sugars and 4.4 g of protein. That is 18% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Liqueur chocolates category. Contains: gluten, milk, nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 469 kcal | 466 |
| Total fat | 22 g | 24.5 −10% |
| Saturated fat | 13 g | 14.6 −11% |
| Carbohydrates | 58 g | 53.3 +9% |
| Total sugars | 57 g | 48.2 +18% |
| Added sugars | 44.9 g | 44 |
| Dietary fiber | 0 g | 1.7 −100% |
| Protein | 4.4 g | 4.4 |
| Salt | 0.2 g | 0.1 +132% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 56 Liqueur chocolates products on Foodmetria.
Compared with other liqueur chocolates
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Zucker, Kakaobutter, Vollmilchpulver, Rum (6,3%), Kakaomasse, Milchzucker, Invertzucker, Magermilchpulver, Emulgator (Sojalecithin), Verdickungsmittel (Gummi arabicum), Gewürzextrakte, Traubenzucker, Gerstenmalzextrakt, Aromen. Kann Haselnüsse, Mandeln und andere Schalenfrüchte enthalten.
- Allergens
- GlutenMilkNutsSoybeans
- May contain traces
- Nuts
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- Germany, Switzerland
- Barcode
- 4000539709609
Prices reported by shoppers
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Frequently asked questions
How many calories are in Weihnachts-Chocolade Rum-Punsch?
Weihnachts-Chocolade Rum-Punsch contains 469 kcal per 100 g.
How much sugar is in Weihnachts-Chocolade Rum-Punsch?
Weihnachts-Chocolade Rum-Punsch has 57 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Weihnachts-Chocolade Rum-Punsch healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Weihnachts-Chocolade Rum-Punsch vegan?
Based on its ingredient list, it is not vegan.
What allergens does Weihnachts-Chocolade Rum-Punsch contain?
According to the label data it contains: Gluten, Milk, Nuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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