Waves Potato Chips Reduced Fat Sea Salt

by Cape Cod in Potato crisps Barcode 0020685002694
Average nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Waves Potato Chips Reduced Fat Sea Salt by Cape Cod provides 464 kcal per 100 g, with 0 g of sugars and 10.7 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Potato crisps category. Contains: soybeans.

Nutrient levels per 100 g

Fat
21.4 g · High
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 9 chip (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 464 kcal 130 kcal 511 −9%
Total fat 21.4 g 6 g 8% 29.9 −28%
Saturated fat 0 g 0 g 0% 4.3 −100%
Carbohydrates 64.3 g 18 g 7% 53.2 +21%
Total sugars 0 g 0 g 2.3 −100%
Added sugars 0 g 0 g 0% 1 −100%
Dietary fiber 3.6 g 1 g 4% 4.2 −16%
Protein 10.7 g 3 g 6% 6.3 +70%
Salt 1 g 0.3 g 1.5 −30%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5030 Potato crisps products on Foodmetria.

Compared with other potato crisps

Calories lower 8%
Sugars lower 1%
Salt lower 29%
Saturated fat lower 1%
Protein top 1%
Fiber top 77%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

potatoes, vegetable oil (canola, safflower, soybean and/or sunflower), sea salt

Palm oil freeVeganVegetarian
Allergens
Soybeans

Product details

Serving size
9 chip (28 g)
Labels & certifications
No GMOsNon GMO project
Sold in
United States, world
Barcode
0020685002694

Prices reported by shoppers

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Frequently asked questions

How many calories are in Waves Potato Chips Reduced Fat Sea Salt?

Waves Potato Chips Reduced Fat Sea Salt contains 464 kcal per 100 g and about 130 kcal per serving (9 chip (28 g)).

How much sugar is in Waves Potato Chips Reduced Fat Sea Salt?

Waves Potato Chips Reduced Fat Sea Salt has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Waves Potato Chips Reduced Fat Sea Salt healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Waves Potato Chips Reduced Fat Sea Salt vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Waves Potato Chips Reduced Fat Sea Salt contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated November 14, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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