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Water kefir
Water kefir provides 14 kcal per 100 ml, with 3.5 g of sugars and 0 g of protein. That is 68% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Beverages category and comes in a 250 ml pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
| Nutrient | Per 100 ml | Category avg |
|---|---|---|
| Calories | 14 kcal | 88 −84% |
| Total fat | 0 g | 1.9 −100% |
| Saturated fat | 0 g | 1.1 −100% |
| Carbohydrates | 3.5 g | 12.9 −73% |
| Total sugars | 3.5 g | 11 −68% |
| Protein | 0 g | 2.9 −100% |
| Salt | 0 g | 0.3 −100% |
*% Daily Value for 100 ml, based on a 2,000-calorie diet (FDA reference values). Category average across 22587 Beverages products on Foodmetria.
Compared with other beverages
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
Product details
- Quantity
- 250 ml
- Labels & certifications
- VegetarianVeganEuropean Vegetarian UnionEuropean Vegetarian Union VeganTriman
- Sold in
- Switzerland
- Barcode
- 5600821261342
Prices reported by shoppers
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Frequently asked questions
How many calories are in Water kefir?
Water kefir contains 14 kcal per 100 ml.
How much sugar is in Water kefir?
Water kefir has 3.5 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Water kefir healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Water kefir vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated June 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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