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Vollkorn-Sauerteig
Vollkorn-Sauerteig by natura provides 325 kcal per 100 g, with 0.9 g of sugars and 9.6 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Sauerteig category and comes in a 125 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 325 kcal |
| Total fat | 1.7 g |
| Saturated fat | 0.4 g |
| Carbohydrates | 57.7 g |
| Total sugars | 0.9 g |
| Added sugars | 0 g |
| Dietary fiber | 13.5 g |
| Protein | 9.6 g |
| Salt | 0.1 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Roggen-Vollkornmehl, Sauerteigkulturen.
Product details
- Quantity
- 125 g
- Labels & certifications
- VegetarianVeganEU Agriculture
- Sold in
- Germany
- Barcode
- 4009890116293
Prices reported by shoppers
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Frequently asked questions
How many calories are in Vollkorn-Sauerteig?
Vollkorn-Sauerteig contains 325 kcal per 100 g.
How much sugar is in Vollkorn-Sauerteig?
Vollkorn-Sauerteig has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Vollkorn-Sauerteig healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Vollkorn-Sauerteig vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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