Virgin Coconut Oil
Virgin Coconut Oil by Theppadungporn Coconut Co. Ltd. provides 929 kcal per 100 g and 0 g of protein. Its Nutri-Score is E and it is classified as NOVA 2 (processed culinary ingredient). It is listed in the Coconut oils category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Tbsp (14 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 929 kcal | 130 kcal | 837 +11% | |
| Total fat | 100 g | 14 g | 18% | 93 +8% |
| Saturated fat | 71.4 g | 10 g | 50% | 82 −13% |
| Carbohydrates | 0 g | 0 g | 0% | 0.7 −100% |
| Protein | 0 g | 0 g | 0% | 0.3 −100% |
| Salt | 0 g | 0 g | 0 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1224 Coconut oils products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.
Compared with other coconut oils
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Virgin coconut oil 100%
Product details
- Serving size
- 1 Tbsp (14 g)
- Sold in
- United States
- Barcode
- 8850367991839
Prices reported by shoppers
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Frequently asked questions
How many calories are in Virgin Coconut Oil?
Virgin Coconut Oil contains 929 kcal per 100 g and about 130 kcal per serving (1 Tbsp (14 g)).
Is Virgin Coconut Oil healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 2 — processed culinary ingredient. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Virgin Coconut Oil vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated December 30, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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