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Virgin coconut oil
Virgin coconut oil provides 900 kcal per 100 ml, with 0 g of sugars and 0 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 2 (processed culinary ingredient). It is listed in the Coconut oils category and comes in a 500ml pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
| Nutrient | Per 100 ml | Category avg |
|---|---|---|
| Calories | 900 kcal | 837 +7% |
| Total fat | 100 g | 93 +8% |
| Saturated fat | 95 g | 82 +16% |
| Carbohydrates | 0 g | 0.7 −100% |
| Total sugars | 0 g | 0.3 −100% |
| Added sugars | 0 g | 0 −100% |
| Dietary fiber | 0 g | 0.3 −100% |
| Protein | 0 g | 0.3 −100% |
| Salt | 0 g | 0 −100% |
*% Daily Value for 100 ml, based on a 2,000-calorie diet (FDA reference values). Category average across 1224 Coconut oils products on Foodmetria.
Compared with other coconut oils
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
organic coconut oil
Product details
- Quantity
- 500ml
- Labels & certifications
- OrganicEU Organicnon-EU AgricultureLK-BIO-149
- Sold in
- United Kingdom
- Barcode
- 0628110454591
Prices reported by shoppers
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Frequently asked questions
How many calories are in Virgin coconut oil?
Virgin coconut oil contains 900 kcal per 100 ml.
How much sugar is in Virgin coconut oil?
Virgin coconut oil has 0 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.
Is Virgin coconut oil healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 2 — processed culinary ingredient. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Virgin coconut oil vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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