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Vegetable Tikka Masala
Vegetable Tikka Masala by Purple Carrot Plant Based provides 138 kcal per 100 g, with 4 g of sugars and 4.3 g of protein. It comes in a 304 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 304g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 138 kcal | 420 kcal | |
| Total fat | 5.6 g | 17 g | 22% |
| Saturated fat | 0.3 g | 1 g | 5% |
| Carbohydrates | 17.8 g | 54 g | 20% |
| Total sugars | 4 g | 12 g | |
| Added sugars | 0.7 g | 2 g | 4% |
| Dietary fiber | 2.6 g | 8 g | 29% |
| Protein | 4.3 g | 13 g | 26% |
| Salt | 0.6 g | 1.9 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Nutrition claims check
Claims its numbers support
- Source of protein
- 12% of calories from protein (EU: at least 12% of calories from protein)
- Low sugar
- 4 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Low saturated fat
- 0.3 g per 100 g, 2% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Source of fiber
- 2.6 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Ingredients
Water, diced tomatoes, canola oil, tomato puree, tomato paste, sunflower seed paste (roasted & ground sunflower seeds), maple syrup, ginger puree, salt, inactive yeast, onion powder, spices, corn starch, garam masala (spices: cumin, cardamom, coriander, black pepper, bay leaves, cloves, fenugreek, onion powder), garlic powder, cooked farro (water, farro), roasted sweet potatoes, prepared chickpeas, red bell peppers, cooked brown rice (water, brown rice), peas. Contains: wheat.
- Allergens
- Gluten
Product details
- Quantity
- 304 g
- Serving size
- 304g
- Labels & certifications
- VegetarianNo GMOsVeganNon GMO project
- Sold in
- United States
- Barcode
- 0072655040984
Prices reported by shoppers
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Frequently asked questions
How many calories are in Vegetable Tikka Masala?
Vegetable Tikka Masala contains 138 kcal per 100 g and about 420 kcal per serving (304g).
How much sugar is in Vegetable Tikka Masala?
Vegetable Tikka Masala has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Vegetable Tikka Masala vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Vegetable Tikka Masala contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.