Vegetable Gyoza

by Ajinomoto 600 g in Stuffed pastas Barcode 3700417300881

Japanese style vegetable dumplings with spinach coloured pastry

Average nutritional quality
Ultra-processed food

Vegetable Gyoza by Ajinomoto provides 143 kcal per 100 g, with 5.2 g of sugars and 5.1 g of protein. That is 71% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Stuffed pastas category and comes in a 600 g pack. Contains: gluten, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
2.3 g · Low
Saturated fat
0.3 g · Low
Sugars
5.2 g · Moderate
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (20 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 143 kcal 29 kcal 249 −43%
Total fat 2.3 g 0.5 g 1% 8.1 −71%
Saturated fat 0.3 g 0.1 g 1% 3.3 −91%
Carbohydrates 24 g 4.8 g 2% 33.2 −28%
Total sugars 5.2 g 1 g 3 +71%
Added sugars 0.9 g 0.2 g 0% 0.2 +370%
Dietary fiber 2.6 g 0.5 g 2% 2.7
Protein 5.1 g 1 g 2% 9.9 −48%
Salt 1 g 0.2 g 1.2 −19%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1364 Stuffed pastas products on Foodmetria.

Compared with other stuffed pastas

Calories lower 4%
Sugars higher 15%
Salt lower 32%
Saturated fat lower 1%
Protein top 96%
Fiber top 41%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wheat flour, cabbage, water, carrot, jelly ear mushroom (Auricularia auricula-judae), edamame soy bean, green pea, onion, breadcrumbs (wheat flour, salt, yeast), vegetable oils (rapeseed, sesame), sugar, textured wheat protein, chives, salt, starches, apple cider vinegar, soy sauce (water, soy bean, wheat, salt), spinach powder 0,5%, wheat gluten, garlic powder, flavouring, ginger powder, black pepper. Edamame soy bean origin non-EU, other vegetables origin EU. May also contain eggs, crustaceans and celery.

Palm oil freeVeganVegetarian
Allergens
GlutenSesame seedsSoybeans
May contain traces
CeleryCrustaceansEggs

Product details

Quantity
600 g
Serving size
1 portion (20 g)
Labels & certifications
VegetarianVeganEuropean Vegetarian UnionEuropean Vegetarian Union VeganV-Label InternationalV-Label International Vegan
Sold in
France, United Kingdom
Barcode
3700417300881

Prices reported by shoppers

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Frequently asked questions

How many calories are in Vegetable Gyoza?

Vegetable Gyoza contains 143 kcal per 100 g and about 29 kcal per serving (1 portion (20 g)).

How much sugar is in Vegetable Gyoza?

Vegetable Gyoza has 5.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Vegetable Gyoza healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Vegetable Gyoza vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Vegetable Gyoza contain?

According to the label data it contains: Gluten, Sesame seeds, Soybeans. It may also contain traces of celery, crustaceans, eggs. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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