Valio
Valio by Gefilus provides 75 kcal per 100 g, with 10.3 g of sugars and 3 g of protein. Its Nutri-Score is C. It is listed in the Valio category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 75 kcal | 75 kcal | |
| Total fat | 2.1 g | 2.1 g | 3% |
| Saturated fat | 1.3 g | 1.3 g | 7% |
| Carbohydrates | 11.1 g | 11.1 g | 4% |
| Total sugars | 10.3 g | 10.3 g | |
| Protein | 3 g | 3 g | 6% |
| Salt | 0.1 g | 0.1 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Product details
- Serving size
- 100 g
- Sold in
- Latvia
- Barcode
- 4740125536171
Prices reported by shoppers
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Frequently asked questions
How many calories are in Valio?
Valio contains 75 kcal per 100 g and about 75 kcal per serving (100 g).
How much sugar is in Valio?
Valio has 10.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Valio healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 1, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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