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Valentine Pops
Valentine Pops by Charms provides 375 kcal per 100 g, with 68.8 g of sugars and 0 g of protein. That is 26% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Confectioneries category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Pop (16 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 375 kcal | 60 kcal | 409 −8% | |
| Total fat | 0 g | 0 g | 0% | 9.5 −100% |
| Saturated fat | 0 g | 0 g | 0% | 6.1 −100% |
| Carbohydrates | 93.8 g | 15 g | 5% | 74.3 +26% |
| Total sugars | 68.8 g | 11 g | 54.6 +26% | |
| Added sugarsUSDA | 68.8 g | 11 g | 22% | 39.4 +75% |
| Protein | 0 g | 0 g | 0% | 3.3 −100% |
| Salt | 0 g | 0 g | 0.3 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 19312 Confectioneries products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Compared with other confectioneries
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 Pop (16 g)
- Sold in
- United States
- Barcode
- 0014200205882
Prices reported by shoppers
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Frequently asked questions
How many calories are in Valentine Pops?
Valentine Pops contains 375 kcal per 100 g and about 60 kcal per serving (1 Pop (16 g)).
How much sugar is in Valentine Pops?
Valentine Pops has 68.8 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Valentine Pops healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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